Intro to Tai Chi with Sifu David Leopold
Tai chi and Qigong are the pathways for achieving balance and harmony resulting in good physical, spiritual, and mental health. By combining slow movement, focus, breathing, and relaxation, you can obtain optimum benefit and feel at one with yourself and the universe that surrounds you.
The class will include a brief introduction to Tai chi and Qigong, a demonstration, interactive participation and Q&A.
To learn more about Sifu David Leopold, please visit http://chiflowstudios.com/
When: Friday, July 15, 2016: 12:30p.m.-1:30p.m.
Where: Ryerson University, SHE660 / 99 Gerrard St. East, Sally Horsfall Eaton Centre for Studies in Community Health, Room 660
Who: This is open to the public/community and to celebrants of Mad Pride Week.
Registration: We invite you to register below as space is limited. However, we will be keeping a few spaces open for walk-ins. Don’t forget to check-out the rest of the schedule for more events.
This event is free to attend. To register, fill in the form below or send an email to: firstname.lastname@example.org