Mad yoga started off each days’ activities beautifully. New, fit, stiff and experienced movers stretched and relaxed their way to clearer states of mind.
Mad Yoga leader Anne Theriault
Our wonderful yoga teacher Anne Thériault (writer, feminist, agitator and general smarty-pants) adapted the movements for everyone. Whether they could lie, bend, or use a chair, everyone was included.
Next year come out and stretch early and often!